Health aspects and risks of flat rate group fitness offers as an example the current ZUMBA fitness – flat Council in principle: sport is good and keeps the joints mobile. But only if we run him moderately and not too intense. This applies equally to all group fitness programs, among them such as ZUMBA fitness. “After recent drink in analogy to the advertising” – the offer by including ZUMBA fitness flat rates – flat rates explodes, it is necessary to draw attention to say the risks of overuse of the musculoskeletal system through such fitness lock offers to the health effects. Finally everyone least comprehensible reasons prior to the conclusion of a flat rate in be informed that something intense and repeated cardio training per week means for the bio-mechanics of the body. But as always it goes primarily to the business, after all is the sole goal with these offers to fill the hours.

That way the care for the (short but particularly long-term) health well-being of participants on the track remains, is mostly approvingly accepted. The invention are E.g. ZUMBA – flatrates”the provider/instructors and ZUMBA LLC does not support. Reputable group fitness provider, that the problem and therefore your responsibility are aware, do not have flat rates on offer. Applies deals to the most coupon, because these are leader like that flat rates with respect to the balance of fitness success and injury prevention target. The fact is that the developers of group fitness programs shift any responsibility of a health impairment of the participants through your programs on the instructors and they turn on the participants themselves. This is common and legal practice.