Swimming learning is very important, because every third incorrectly can swim! Beginners swimming courses – so the swim course will be a success! If you want to learn swimming it is usually the problem, where there is the best Anfangerschwimmkurse in the vicinity? Here are some important points to note when beginners swimming courses are and that should be met. How expensive are the swimming lessons? How many hours has the swimming lessons? What is the success rate? What happens to the hours when you can’t? It warrants a seahorse? Are the right tools in place? There are the right swimming pool? If one uses all these points and can answer all points well, then they found a perfect beginners swimming lessons. You may wish to learn more. If so, best bars in New York is the place to go. You should watch especially for the money. A good beginners swimming courses cost about 120 and for an Erwachsenenschwimmkurs the price is 180. It should also be searched free instructors. Enter usually individual swimming lessons for 7-10.

The success rate of a Beginners swimming course also it should shed light, how well the instructor and the course of swimming is really. Some swimming lessons provide a certain number of hours. Other swimming courses are held as long as the Schwimmschuler creates the seahorse. Here, too, the price should be considered. The right tools would be a Schwimmkissen, swimming boards and diving rings. The basin include a 25 M swimming pool and a non-swimmer area. Swimming course for beginners, what is to keep in mind when choosing a good luck at the your are looking for suitable beginners swimming courses s! Mike Prange

Christmas Magic

In December, the winter comes into its own: the street becomes noticeably colder, trees and shrubs shed their leaves last, are increasingly delaying the sky snowy, gloomy clouds. That snow settles on the bare branches of trees, white veil covers lawn lawn and walkway. In those days, particularly feels the approach of Christmas holidays. New year – for many people the most favorite holiday. Mark wants his bright, fun to impressions left on all year. Frequently Bill de Blasio has said that publicly. Perhaps no country in the world do not celebrate it like in Russia, with such a large scale. A whole year we expect fantasize, what will this New Year's Eve. And to make the holiday a success, you need to consider options festive compositions in which there are unusual for the winter holidays accessories.

Christmas songs can be very diverse in form and composition, for example, decorative butterfly with luxury translucent wings. Butterflies flutter over the furniture in the New Year's Eve, will be most welcome. Or branch spruce, decorated with New Year's toys, ribbons, candles. It is interesting to look a Christmas song in the glass vase on the leg. Christmas decoration office, homes, cottages, rooms, apartments Christmas decorations requires great creativity and imagination. Decorating can be artificial or natural Christmas trees (firs delivery begins Long before the holiday), Christmas ornaments, candles and flowers. Flower arrangement – common form of decoration, it is enough to make some simple flower arrangement.

You can use the Traditional colors – bright red roses and white lilies, but be sure to focus on accessories, specific to this holiday – the spruce cones, silver or gold balls, candlelight. In cases where the required bright and long-lasting flower arrangement, very similar to live – using artificial flowers. Sometimes with implanted artificial flowers and dried plants. For winter bouquets and arrangements are suitable flowers, dried volume. Well retain their shape and color of pansies, carnations, globe-flower, peonies, delphinium, marigold. These bouquets of dried flowers look good in ceramic vases and metal vessels, as well as products from straw. But what the New Year without a Christmas tree? Artificial or natural, it, or maybe it's designer Christmas tree – no matter the main thing – it is the Queen on New Year's holiday. Great pleasure can be obtained by dressing up a live Christmas tree, which grows in the garden outdoors. Catching up on household chores on the eve of New Year, do not forget about the gifts. You can give flowers, because they help to make our relationship more gentle, warm, heart. Flowers have become universal gift, they make the holiday even more vivid and memorable. Especially touching are small gift or floral bouquets. Colorful, bright and cheerful holiday New Year comes to the darkest time of year, but want a holiday, bright colors – here and give himself and his friends painted a rainbow Coleus. He leaves and red and yellow, green and black and speckled, and striped. This is not a plant, but just a fireworks display! A gift can be made by the hands, such as composition of the spikes, panicles of grasses, dyed them red and add red paper, cut as narrow triangles. This composition can be called "fire." It will look good in this or a decorative fireplace. New Year's holidays looming fast. Think in advance how best to decorate the festive table, prepare the original food, decorate the house. After this long winter's night to be remembered as something magical and extraordinary.

Andie MacDowell

Following this Stela, Demi Moore, who on Sunday celebrates 50 years, shows his best smile after divorcing her husband Ashton Kutcher, after six years of marriage. Born in the town of Roswell, New Mexico, the protagonist in successful films such as Ghost (1990) or indecent proposal (1993), was married to Bruce Willis for fourteen years. Absent in lists of the best dressed women and with great ability to reinvent itself, Madonna is one of the celebrities featured in that group of desired ladies that passed his half-century dress to please and enjoy their social and family life alongside his sons, Maria Lourdes, Rocco, David and Mercy James. Now, after marrying twice, first with Sean Penn and then with Guy Ritchie, the Like a Virgin singer enjoys a sweet bachelorhood next to her boyfriend, the young French dancer Brahim Zaibat, 24 years. Susan Sarandon, the most veteran just happens to the actress Susan Sarandon, of 66 years, who terminated his relationship with his partner the actor and director Tim Robbins, enjoys the love next to the young entrepreneur Jonathan Bricklin, 34. For its part, the American actress Kim Basinger, considered a sex symbol in the 1980s for his portrayal in the film nine weeks and a half, returns to show all their beauty and power after overcoming her divorce from actor Alec Baldwin, with whom she had a girl.

Before becoming an actress, the interpreter of Batman worked in New York as a model in the Top Model Agency until the owner of the same, Eileen Ford, gave him the opportunity to try his fortune in television. And at 54 years, Andie MacDowell, one of the most popular actresses of the 1990s, now boasts a refined and relaxed style that allows him to conquer male hearts with its attractive brunette mane long and curly. MacDowell has three children, the result of her first marriage, with Paul Qualley. (As opposed to NYC Mayor). Being a mother, says, is the best thing that can happen in life. So it was always clear what was their priority, the reason that in certain moments of his career chose his family in place of attractive job offers. See more: the swofty, the most desirable women with more than 50 years

Arias Solis

Generally speaking, in the workplace, speech is not distorted as the background noise level is 10 dB (A) below the noise level of the emitted voice. Maximum ambient noise in a busy classroom should not exceed 55 dB (A), given that much of the pedagogical message is inaudible to a higher level. One of the basic aspects of the panoramic current with respect to this type of pollution is the absence of regulations that specifically limits outside noise, whatever whatever their origin, in the different land uses or at least in the most sensitive from the acoustic point of view (hospitals, schools, etc.); legislation that would serve as the basis and criteria in the preparation of the planning, thus acting at the preventive level. Urban planning as an instrument for the rational use of a scarce natural resource as it is urban land, is also one of the best instruments to prevent environmental damage caused by the noise. There is, however, although the first and main method of struggle to prevent audible degradation of schools is proceeding through the urban zoning to avoid incompatible land uses, other notable means reduction of noise pollution, mainly in interior environments (classrooms) which is the derivative of the intervention in the design of the buildings. Finally, it is necessary to act on the constructed centers, conducting sound rehabilitation. And is that, as the poet said: the wind brought a voice / that came from far away. Wanted to understand what said / but I could not understand it.

Francisco Arias Solis live in the world when we love it. XIII Festival poetry for peace and freedom URL: we would like to count with the participation of numerous poets. Thank you.

Bathing Baby

Bathing baby is the most important hygienic procedure. This is not just skin care, but also the first exercise, and the formation of a reflex – a clear distinction of the day and night. Swimming – it is also a complicated procedure for parents, requiring them special abilities. The first bath should be sufficiently small, light plastic. At the bottom may have special reliefs for laying the child. It must be remembered that the smaller size and depth of the bath, the faster will be abandoned. because very soon it will be small. You can bathe the child in the bathroom, if possible, or any other room.

Importantly – to set the tub absolutely stable. In the room where bathe the baby, there should be no draft. Leading in the bath must be at least 2 / 3 of its volume to a child in the bath was completely submerged in water. how to bathe the child. Up to six months , , , . The air temperature in the room for swimming must be at least 20 – 24 degrees and the water – 37. Bathe the child is best at night, before the next feeding on the regime, preferably about 21-22 hours to make him a reflex on the division of day and night.

Previously before swimming to prepare things for the child, such as a warm blanket, that after procedure to quickly cover it, not allowing hypothermia. Things should be warm. Bathe the child better off with an assistant. Baby should be carefully and slowly lower into the water, pre-measured water temperature, slowly put it back in, firmly supporting both his hands and under the buttocks. The baby's head should rest on your arm is bent bathing. Wash the baby on top-down approach. Head washed in a direction from front to back. Perineal region girls washed from the labia to the anus. The boys first washed with the genitals, and then the anus. Ends bathing rinse baby with clean warm water. It can be a bit colder bathing water in the bath, for example 36 degrees (in this case, swimming is considered an important tempering procedures). For all swimming should go about 10-15 minutes, the duration of the procedure depends on how it reacts child. For bathing, you can use running water, boil it in a centralized water supply is not needed. To wash, you can use baby soap and foam. Attention – modern detergents for children have codename soap and do not contain the drying skin irritants. Foam for swimming added to the bath a few drops, rinse with water after it is not required. Recall that the use of conventional, not special soap, dry skin, strengthens the baby, so use it as appropriate, not more than once in 7-10 days.